Sound Healing promotes relaxation, release of blockages, promotes healing and restores balance. The harmonic sound waves of the crystal sound bowls eases stress, tension, & emotional distress. These sounds place the brain in alpha & theta states while taking it out of the stress response (flight or fight). The crystal bowls are made of 99.99% quartz tuned to 432Hz. Trauma & stress can manifest in so many unique ways in each one of us & affect the very core of our being; inhibiting true joy to shine through. The interconnectedness between the mind, body, & spirit is significant & continues to be researched in the medical & spiritual communities.

Bring your own mat or we have a few you can borrow. During the session attendees lie on their backs in a relaxed position, listen and stay present with what they are experiencing with the sounds.

Hoai-Huong has practiced as registered nurse since January of 2004 & achieved a Master of Science in Nursing Education in 2016. Her career focus has been in the areas of emergency/trauma, academia, & mental health/psych for the pediatric & adult population. “I recognized at an early age that I was destined to care for & serve others in a meaningful way,” says Huong. “To be vulnerable with you, I survived emotional, mental, & physically traumatic events & had to do deep work to heal. Sometimes I felt lost & struggled through therapy sessions, doctor’s visits, and medications which in my case, only masked what was deeper within me that I needed to address. My search to go deeper led me to Reiki and sound vibrational energy healing. I am beyond grateful that I have been able to shift from surviving to thriving.”