Bring your own mat or we might few you can borrow. During the session attendees lie on their backs in a relaxed position, listen and stay present with what they are experiencing with the sounds.

Sound Healing promotes relaxation, release of blockages, promotes healing and restores balance. The harmonic sound waves of the crystal sound bowls eases stress, tension, & emotional distress. These sounds place the brain in alpha & theta states while taking it out of the stress response (flight or fight). The crystal bowls are made of 99.99% quartz tuned to 432Hz. Trauma and stress can manifest in so many unique ways in each one of us and affect the very core of our being; inhibiting true joy to shine through. The interconnectedness between the mind, body spirit is significant and continues to be researched in the medical and spiritual communities.

Hoai-Huong has practiced as registered nurse since January of 2004 and achieved a Master of Science in Nursing Education in 2016. Her career focus has been in the areas of emergency/trauma, academia, & mental health/psych for the pediatric & adult population. “I recognized at an early age that I was destined to care for & serve others in a meaningful way,” says Huong. “To be vulnerable with you, I survived emotional, mental, & physically traumatic events & had to do deep work to heal. Sometimes I felt lost & struggled through therapy sessions, doctor’s visits, and medications which in my case, only masked what was deeper within me that I needed to address. My search to go deeper led me to Reiki and sound vibrational energy healing. I am beyond grateful that I have been able to shift from surviving to thriving.”

Capacity for this event is 50. We can not guarantee a spot.